News + Trends
Motor learning without a brain
by Spektrum der Wissenschaft
Health
476 articles
Promotion
Selected Apple Watch models at reduced prices
Guide
Healthy teeth: expert tips from a dentist
by Anna Sandner
News + Trends
An intelligent liquid with programmable properties
by Spektrum der Wissenschaft
News + Trends
Rock crevices are said to have fed proto-life
by Spektrum der Wissenschaft
Background information
Can magnesium help muscle cramps? Only on one condition
by Anna Sandner
Opinion
Blowing off steam: hazards and addiction of disposable vapes
by Patrick Vogt
Background information
I did it! Drawing for relaxation
by Anna Sandner
Background information
Project Half Marathon: fitness test causes cramp
by Oliver Fischer
Background information
Project Half Marathon: from 0 to 21 kilometres in 6 months
by Oliver Fischer
Background information
The dark side of baby powder
by Patrick Vogt
Guide
Bathrobe challenge, open piano, trust fall: do you dare to take on these tests of courage?
by Mareike Steger
Guide
Nature heals: Which medicinal herbs women can use
by Mareike Steger
Background information
Medicinal plants for men: Natural help for prostate problems, hair loss and potency disorders
by Moritz Weinstock
Background information
Vaping instead of smoking: from the frying pan into the fire?
by Patrick Vogt
Guide
Want to bet you don’t brush your teeth properly? Expert tips for your pearly whites
by Mareike Steger
News + Trends
Stiftung Warentest: Face creams from the drugstore beat high-priced brand products
by Maike Jensen
Guide
Allergic to pollen? 7 tricks to turn your home into a pollen-free zone
by Maike Jensen
Background information
How your intuition can guide you towards better decisions
by Mareike Steger
Background information
The nudity taboo: a British prude explores German and Swiss sauna culture
by Katherine Martin
Background information
Iron-rich diet: why you don't need to eat spinach for this
by Anna Sandner
Background information
High blood pressure: an invisible danger (especially for women)
by Moritz Weinstock
Background information
What are the missed opportunities you regret?
by Mareike Steger
Background information
I did it! Drinking lemon water every morning
by Anna Sandner
Background information
I did it! Healthy habits put to the test
by Anna Sandner
News + Trends
More nuts, more veggies: this is what the German Nutrition Society recommends for 2024
by Maike Jensen
Background information
Why drinking a lot of water isn’t as good for you as you might think
by Siri Schubert
Guide
Hobbies make us happy and help us live in the moment
by Mareike Steger
Guide
Wearing an eye mask at night can improve your brain power
by Martin Jungfer
Background information
Tinnitus: what can help when it never gets quiet
by Moritz Weinstock
Guide
The basics of foot care: how to give your own pedicure at home
by Moritz Weinstock
News + Trends
Stiftung Warentest: Conventional coffee is three times more harmful to the environment than organic coffee
by Maike Jensen
Background information
Milk my arse: where else it contains (more) calcium and what you need it for
by Anna Sandner
Health
What helps with menstrual cramps? How does my foot actually work and are the sweat patches under my arms still normal? Scientific findings and discussions about our physical and mental well-being are complex and sometimes not so easy to understand. Especially when they interface with the way we live our lives. After all, everything influences each other: work, nutrition, sporting activities, sexuality, psyche, living space and so on. We break down the latest research findings in an understandable way.
In addition, our editors share their personal experiences with gadgets for body and mind. Among them are light therapy lamps, sleep aids, fitness trackers and massage tools that pamper you from head to toe or, in some cases, even plague you. Exciting interviews with experts and guest articles from "Spektrum der Wissenschaft" included.
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