Health

87 articles


  • News + TrendsSport

    Walking briskly is a booster for health and prolongs life

  • Background informationHealth

    Weak bladder, weak pelvic floor: the causes and remedies

  • PromotionBeauty

    Clean promotional prices on Philips and TePe products for Dental Health Day!

  • OpinionSport

    Tocsen - the fall sensor that calls for help when it crashes

  • ReportHealth

    Time to give up: using hypnosis to stop smoking

  • Background informationSport

    Are trigger points causing your chronic pain? If you know the answer, you could have a quick solution to pain problems

  • Background informationSport

    On the trail of running: «The brain shuts down in a way»

  • Background informationHealth

    Why do we get brain freeze?

  • Background informationHealth

    The menopause: It starts in your late 30s, but it's not so bad

  • ReviewSport

    Never again sore muscles thanks to compression boots?

  • PortraitBeauty

    When marketing calls the shots: two ex-insiders reveal what goes on behind the scenes of the cosmetics industry

  • News + TrendsHealth

    Binge drinking significantly increases the risk of becoming addicted

  • Know-howHealth

    How healthy is the alkaline diet, really?

  • News + TrendsHealth

    Social support: warm-heartedness is more important than competence

  • Background informationSport

    Kinesiology tape: physiotherapy miracle or placebo effect?

  • Know-howHealth

    Enough with the detox fad

  • Know-howHealth

    Like a trip to the spa: 5 reasons for more self love

  • News + TrendsHealth

    New system preserves organ function after death

  • ReportHealth

    I didn’t drink alcohol for a whole evening and still felt ill

  • Know-howHealth

    Does intermittent fasting really help you lose weight?

  • Background informationFamily

    Melatonin gummy bears for kids: miracle or menace?

  • Know-howHealth

    Do it yourself: fantastic facts about masturbation

  • Background informationSport

    Three weeks of pizzas, pasta and burgers: what summer vacation did to my body

  • Background informationBeauty

    Gua sha: the story behind face stones and jade rollers

  • Background informationHealth

    Healing with hemp: cannabis flowers against rheumatism, CBD against anxiety

  • OpinionSport

    Boxing through life: what I’ve learnt in the ring

  • New to our rangeHealth

    We now offer TePe dental care products

  • Know-howFamily

    True or false? 10 summer myths, fact-checked

  • Background informationSport

    Walking on the right track via RICE and stable ankles

  • Product presentationSport

    Another massage gun: here’s what the Blackroll «Fascia Gun» can do

  • Background informationHealth

    We asked a gynaecologist about natural birth control

  • Know-howHome

    Escape the meltdown! Our editors share their tips for surviving the heat

  • Background informationSport

    On the heels of running: the shoe detective investigates

Health

What helps with menstrual cramps? How does my foot actually work and are the sweat patches under my arms still normal? Scientific findings and discussions about our physical and mental well-being are complex and sometimes not so easy to understand. Especially when they interface with the way we live our lives. After all, everything influences each other: work, nutrition, sporting activities, sexuality, psyche, living space and so on. We break down the latest research findings in an understandable way.

In addition, our editors share their personal experiences with gadgets for body and mind. Among them are light therapy lamps, sleep aids, fitness trackers and massage tools that pamper you from head to toe or, in some cases, even plague you. Exciting interviews with experts and guest articles from "Spektrum der Wissenschaft" included.

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