The feet can be the starting point for everyday complaints that occur in the area from knee to heel. The Scholl In-Balance Insoles were developed with a team of biomechanics experts and work in three ways to help relieve pain from knee to heel. Thanks to the motion control structure, the insoles have the right shape and material combination for additional foot support. Clinically confirmed pressure relief is provided. The feet can also be the starting point for everyday complaints in the lower back. The Scholl In-Balance Insoles work in three ways to alleviate lower back pain: immediate shock absorption, foot-specific fit for more even weight distribution and pressure reduction, and stabilization of the foot position to support the natural running style. The full-length insoles support the position of the entire foot and reduce pressure by distributing weight more evenly. The heel cups with shock-absorbing effect reduce the transfer of the load to the lower back. It may take some time for the feet to get used to the insole. If necessary, gradually acclimate to the Scholl In-Balance Insoles by wearing them a little longer each day until you can wear them all day long. If the pain persists, stop using the product and consult a doctor. If you suffer from diabetes or poor circulation, please consult a doctor or podiatrist before using this product. Ensure that the insole fits snugly into the shoe and that the heel area is in contact with the back of the shoe. It is not necessary to remove an insole that is already in the shoe.