Discover what moves you: Choose from a huge selection of over 150 intelligently tailored sports programs, including various dance styles, strength training, cross-training, yoga, and much more. Even water nymphs and surfer dudes can benefit from a wide range of water sports and the 5 ATM water resistance. Receive a live transmission of your real-time training metrics such as heart rate, hydration reminders, distance covered, and much more through the watch speaker or your Bluetooth headphones. Keep your goals in sight – and your training gloves on. Push yourself with strong beats or relax and unwind with an audiobook. Store your audio files directly on your Amazfit GTS 4 and play them through the speaker or your Bluetooth headphones. Additionally, audio files on your smartphone can be controlled via the watch. Rock on.