The mantona handheld tripod is the ideal companion for filming or photographing with the GoPro Hero or a smartphone. The stable aluminum tripod can be extended smoothly and is quick and easy to lock in place. With its lightweight design, it is perfect for selfies, and the larger diameter of the tripod extensions ensures optimal stabilization for video recordings. The tripod comes with a rubberized smartphone adapter that provides excellent grip for the phone, preventing it from slipping out. The tripod head allows for quick and easy adjustments to the orientation and perspective. The GoPro adapter with a ¼ inch thread can also be quickly attached and connected to the camera. The wrist strap provides additional security for your equipment during use.