Every person carries their inner child within them. It is an important part of our self, filled with all its childhood experiences, its struggles and pains, but also its colorful dreams, longings, hopes, and above all, its untainted love. Disappointments, deprivations, and the lack of affection during childhood are often repressed and neatly packed away, without being truly processed. As a result, they unconsciously influence our lives in complex ways. But, you may rightly ask, what can I do specifically to connect with my inner child? How do I address it? How do I discover what my feelings were like in childhood? And how do I deal with these old feelings in the present? What do I do if I get lost on my journey to myself and don't know how to proceed? How can I handle today's frustrations?.