Inspiring card set for short mindfulness exercises in everyday life. Mindfulness for in-between moments: three-minute mindfulness exercises for any time of day. Beautiful mindfulness cards in a handy format, perfect for on-the-go use. A great anti-stress gift. Mindfulness card set with 30 cards (dimensions: 10.7 x 10.4 cm). Short on time? No problem: The compact card box with 30 mindfulness cards offers practical exercises focused on mindfulness and relaxation that take no longer than three minutes. The active mindfulness exercises help you tune into yourself, relax for a moment, and arrive in the here and now. The small cards fit comfortably in your handbag, allowing you to take a short break anywhere. Of course, the decorative card box also makes a lovely gift against stress.