In 2 Steps to Mindfulness - The Great Practical Book: Many people today find it difficult to live mindfully. We do a lot and achieve a lot, yet we become increasingly unaware of the things around us, ourselves, and the moment, living past ourselves and our lives! But we can change that. We can learn to be mindful of the moment, even when we have many obligations. We don't need to retreat to a meditation center; instead, we can develop mindfulness in our everyday lives and walk through life with open eyes. Anyone can learn to be mindful - and it’s worth it! However, to get there, you need to do more than just read books. You must take action. And that’s exactly what this book is for. It is a practical book that guides you through the crucial step into the practice of mindfulness! You will first learn the 2 steps to mindfulness. Then, you will receive 16 special mindfulness exercises for each day, which will help you implement the 2 steps in practice, truly live mindfully, and enjoy the fruits of such a life. Finally, you will get 3 mindfulness rituals for every day, which will help you live mindfully in the long term. If you work with this book, you will notice a significant change in yourself after just 7 days. After 16 days, you will see the world around you and your own life with completely new eyes. Learn to be mindful, perceive the abundance and beauty around you, and enjoy the moment. Treat yourself to this book today and feel the joy that comes when you truly arrive in this moment!.