The bestseller by Terri Cole! Free yourself from over-functioning, over-fulfilling, and the need to please! Too often, we fail to express our desires or taboos, hiding our needs behind passive-aggressive behavior or suppressing our emotions until we explode. For a healthy, happy, and self-determined life, it is essential to set and communicate clear boundaries—without guilt and drama! In "Boundary Boss," renowned US psychotherapist Terri Cole shows you how to do this. You will learn reliable strategies and techniques to recognize your needs, redesign your "boundary plan," and apply powerful boundary scripts. Additionally, you will discover how to deal with "boundary violators," avoid codependencies, and build healthy relationships. For women who are exhausted from over-fulfilling and over-feeling: Become a Boundary Boss! - German first edition -.