Do you always listen to your gut? If not, this entertainingly narrated, thoroughly researched, and perhaps currently most unusual gut health guide provides compelling reasons to start doing so now. For the first time, the largest organ of the human body speaks for itself, sharing exciting insights and discoveries, as well as effective methods and practical tips on how to achieve a whole new gut feeling and significantly improve your quality of life. For example, with the brilliant self-massage technique for the abdomen! Let yourself be inspired by the many valuable suggestions for your well-being and figure, and recognize how significant the gut is for physical and mental health and vitality.