Sarah Desai stands for genuine life assistance rather than Instagram-ready esoteric chic. With Sarah Desai's new coaching book, you will achieve greater self-reflection, more self-experience, and ultimately more self-love. The popular podcaster helps you treat yourself with mindfulness and appreciation. This is not always easy: negative experiences, conditioning, and the feeling of not being enough often block our path to a satisfied and meaningful life. Instead of engaging with ourselves, we seek love and recognition from the outside, even at the cost of bending ourselves and putting our own needs aside. However, we can only find acceptance and self-love within ourselves. Sarah Desai inspires millions of people in her successful podcast "The Mindful Sessions" and on various online platforms to dissolve their inner blockages and shape their lives as they wish. With the beautifully illustrated book "You Are More Than Enough," she offers you a unique self-worth coach that guides you towards greater self-confidence and self-efficacy. Thanks to concrete coaching prompts, affirmations, everyday exercises, and meditations, readers can learn to build a healthy and appreciative relationship with themselves. Sarah Desai hopes that everyone recognizes for themselves: "I was, am, and will always be - more than enough.".