Are you plagued by larger or smaller ailments for which no doctor seems to find a cause or cure? Despite all treatments, does your body fail to achieve maximum overall well-being? And do you have a nagging feeling that amidst all the injections and pills, the bigger picture is completely overlooked? This guide shows you how to place yourself back at the center as a person, thanks to the five pillars of self-healing, and awaken the ancient power of self-healing within you. With practical exercises and easy step-by-step instructions, this book accompanies you on the inspiring and healing journey to discover your five body levels. Learn how Qi Gong, subliminals, color therapy, and much more can help you immediately and effectively achieve perfect health balance. Whether you suffer from ailments, simply don’t feel quite right, or want to take a holistic approach to prevention – here you will find everything that truly matters for your body.