About the book "Experience Pregnancy... Week by Week": Everything about pregnancy, childbirth, and baby sleep! An overview of the course of pregnancy: All 40 weeks of pregnancy leading up to birth - Weeks 1 to 8 - Weeks 9 to 16 - Weeks 17 to 24 - Weeks 25 to 32 - Weeks 33 to 40 - Body and soul in different (life) circumstances - When will the baby finally arrive? - When the unborn baby just keeps you waiting - Checklist for the hospital bag: I pack my hospital bag and this is everything that must come with - Checklist for baby essentials: Everything important that the newborn needs in the first months of life. Balanced nutrition and a healthy lifestyle during pregnancy - Living healthily during pregnancy - The baby bump is not an illness - A balanced, vitamin-rich, and varied diet during pregnancy - Nutritional risks during pregnancy - Caution with certain foods - Regular breaks are the best pregnancy prevention - Learning to slow down during pregnancy - Exercise and regular movement even during pregnancy - There is no need to forgo sauna, steam baths, full baths, and sunbathing during pregnancy - Protecting and cooling: Many pregnant women experience circulation problems in the sun and heat - Dyeing hair during pregnancy... Yes or No? Healthy and fit with a baby bump through the four seasons... Spring... Summer... Autumn... Winter. Gentle baby sleep is (not) child's play: Tips for falling asleep and staying asleep in the first year of life - The path to a consistent sleep rhythm - A good foundation for gentle and healthy baby sleep - The right sleep environment is important for gentle baby sleep - When the baby cannot calm down and sleeping becomes a problem. Book length: 172 pages (Compact knowledge 60-120 minutes reading time).