Even children sometimes experience unpleasant feelings such as fear, helplessness, excitement, anger, or overwhelm. Parents want to help their children cope better. A body-oriented method is tapping on specific acupuncture points. It has proven to be an exceptionally effective and useful emotional self-help technique when combined with positive affirmations.

The "Tapping according to PEP," developed by Michael Bohne and beautifully narrated by Stefanie Kirschbaum in a charming story with delightful illustrations, can be read together by children and their parents.

The read-aloud book tells the story of four children, each of whom faces difficulties from time to time, and they learn the PEP tapping technique from their new teacher, Ms. Mai. Each child has their own chapter, and they all share a common story during the learning session with Ms. Mai, gradually being introduced to all the PEP tricks that they enthusiastically implement. Numerous illustrations and occasional vignettes vividly depict the PEP exercises.

The book is aimed directly at children. To achieve the best possible benefit, it should be read or read aloud together with a parent or caregiver. Adult readers can additionally encourage the child to try out the tapping technique and use it in stressful situations.

Additionally: "Tapping with Children. Together with PEP against Stress and for More Self-Confidence" by Claudia A. Reinicke and Michael Bohne.