Constant distraction is today’s number one obstacle to more efficient work. Whether it’s due to noisy open-plan offices, numerous parallel communication channels, being perpetually online, or the difficulty of deciding which of these demands our attention the most. The ability to focus entirely on one task is becoming a rare but valuable and crucial skill in everyday work life. Cal Newport coined the term "Deep Work," which describes a state of completely concentrated and focused work, and began to explore the rules and mindsets that promote such focused work. With his Deep Work method, Newport reveals how to systematically train oneself to focus and how we can reorganize our work life according to the principles of the Deep Work method.