Joint pain, limited mobility, inflammation, and progressive joint wear - osteoarthritis has many faces and can lead to significant limitations in daily life, depending on the affected joint. Nutrition expert Dr. Matthias Riedl, known for his well-founded and practical approaches, explores the connections between osteoarthritis and nutrition and presents the best measures to promote joint health. A crucial aspect is recipes with anti-inflammatory effects that also provide the body with the necessary nutrients. From nutrient-rich breakfast ideas to delicious lunch dishes and light dinners – there is something for every taste and occasion.