Herbal plants for more performance and joy: in work, education, sports, and love life. Natural neuroenhancement: plant-based stimulants for the brain. The authors are herbal plant experts and know which natural stimulants have proven effective. Vital, resilient, and simply in a good mood – with the power of nature! Stress from work, family, or illness can exhaust us, making performance-enhancing and mood-lifting substances increasingly popular – despite health risks. However, no one needs to take these risks, as herbal medicine offers a wealth of natural stimulants that can enhance performance and help with chronic stress, exhaustion, depression, low libido, and concentration disorders. Herbal experts Anne Wanitschek and Sebastian Vigl demonstrate in their new guide how over 30 medicinal plants can be effectively applied and sensibly complemented. The four-week Dynamis program for more performance and joy in life. In addition to the natural stimulants, the authors present their Dynamis program, which supports the effects of the medicinal plants and also promotes greater self-efficacy, meaning the belief in one's ability to overcome challenges independently. In their practice, Anne Wanitschek and Sebastian Vigl have found that inner work for greater self-efficacy goes hand in hand with external help – whether through mate, rosemary, cocoa, or all the other plant powers.