The book "Noise Biochemistry and Obesity: Can Mother Nature's Recipes Help?" by Asmaa Hamouda examines the effects of environmental noise on human health, particularly concerning biochemical processes and obesity. It outlines how noise can lead to stress and sleep disturbances, which in turn result in endocrine and metabolic changes. These changes are associated with various health issues, including cardiometabolic diseases and mental disorders. The author shares personal experiences and insights gained during an international conference in Paris, highlighting the necessity of a quiet environment for well-being. The book is aimed at readers interested in the connections between biochemistry, nutrition, and noise pollution.