The book "Physical Activity Participation" by Bernardin Umuvandimwe provides a comprehensive analysis of the role of physical activity in the prevention and treatment of hypertension, one of the most common non-communicable diseases worldwide. It demonstrates that physical activity is not only an acknowledged method for combating hypertension but also plays a crucial role in reducing cardiovascular diseases, deaths, and disabilities. Despite the known benefits, physical activity is often underutilized. The study emphasizes the need to implement health promotion strategies to encourage an active lifestyle among people with hypertension. The book is aimed at the general public as well as healthcare professionals and offers valuable insights into the importance of educating about the integration of regular physical activity into the lives of those affected.