Why are some people happier and more successful than others? Quite simply - they think differently. Discover the fundamentals of positive psychology and learn how to make your life more worthwhile, happier, and healthier. Averil Leimon and Gladeana McMahon will show you through numerous examples and exercises how to recognize and trust your strengths, change your worldview, and manage difficult emotions. You will learn how to communicate positively with others and build and maintain happy relationships with partners, children, friends, and colleagues.