About the book "All About Baby": Everything related to pregnancy, childbirth, breastfeeding, hospital bag, baby essentials, and baby sleep! (Pregnancy guide for expectant parents)

An overview of the pregnancy process: All 40 weeks of pregnancy until birth

• 1st to 8th week of pregnancy
• 9th to 16th week of pregnancy
• 17th to 24th week of pregnancy
• 25th to 32nd week of pregnancy
• 33rd to 40th week of pregnancy
• Body and soul in different (life) circumstances
• When will the baby finally arrive?
• When the unborn baby just takes its time
• Hospital bag checklist: I'm packing my hospital bag and this is everything that needs to come
• Baby essentials checklist: Everything important that the newborn needs in the first months of life

Balanced nutrition and healthy lifestyle during pregnancy

• Living healthily during pregnancy: The baby bump period is not an illness
• Balanced, vitamin-rich, and varied diet during pregnancy
• Nutritional risks during pregnancy: Caution with certain foods
• Regular breaks are the best prenatal care
• Learning to slow down during pregnancy
• Exercise and regular movement even during pregnancy
• No need to give up sauna, steam baths, full baths, and sunbathing during pregnancy
• Protecting and cooling: Many pregnant women deal with circulation issues in the sun and heat
• Hair dyeing during pregnancy... Yes or No?

Healthy and fit with a baby bump through the four seasons: Spring, Summer, Autumn, Winter

Gentle baby sleep is (not) child's play: Tips for falling asleep and sleeping through the night in the first year of life

• The path to a consistent sleep rhythm
• A good foundation for gentle and healthy baby sleep
• The right sleep environment is important for gentle baby sleep
• When the baby can't settle down and sleeping becomes a challenge.