Typical supermarket products contain less and less of what we actually need for a balanced, wholesome diet, while containing more and more sugar, salt, fat, and synthetic additives. Additionally, they generate huge amounts of waste. However, it is very easy to create sustainable alternatives beyond modern mass consumption! They consist of natural ingredients, are healthier than industrial products, and are also significantly cheaper. Chocolate spread, vegetable seasoning paste, sauce thickener, cough syrup, plant-based drinks, and much more - you don't have to buy all these things; you can make them much better yourself. Get inspired and make your household a little greener too!.