"Social and Personal Learning (Life Skills) in Higher Education" is a comprehensive guide that addresses the life skills important for students in higher education. Given the changing and diverse needs of students, this book offers valuable materials aimed at promoting personal growth and decision-making. The authors have developed an effective program for life skills development that seeks to enhance students' confidence in various contexts. Through a holistic educational approach, practical coping strategies and transferable skills are taught, which are essential for a lifelong learning journey. The content is specifically designed to meet the challenges of today's world and to support the health and well-being of students.