The Young Female Athlete is a specialized book that addresses the specific needs and challenges faced by young female athletes. It employs an interdisciplinary approach, bringing together the knowledge of experts from various fields to cover a range of topics relevant to the growing population of girls and young women in sports. The initial chapters focus on fundamental aspects such as growth and development, sports nutrition, resistance training, and psychological considerations. A particular emphasis is placed on the Female Athlete Triad, an important topic in sports medicine. Later chapters discuss common injuries and their management, including overuse injuries and specific injuries such as spondylolysis and ACL injuries. The book concludes with an examination of the benefits of physical activity in preventing chronic diseases later in life. It provides valuable, up-to-date information for professionals working with this active population and promotes participation in sports as well as health and well-being.