Nature offers a wealth of high-quality food: freshly picked plants are particularly rich in vitamins and other beneficial substances. This guide invites you to take an outdoor excursion, get inspired by nature, and look for culinary treasures for your home kitchen. For example, you can find nettles or ground elder along the wayside, which can be turned into a delicious wild salad. Or there’s cow parsnip, from which a refined antipasto can be created. You can also start searching for mushrooms in spring, as some delicate beauties like morels or spring mushrooms are already pushing their heads out of the ground, followed later by the first summer porcini. The guide not only provides comprehensive information on what can be found and harvested in nature during each season but also offers suitable recipes.