The weighted blanket is used for proprioceptive disorders, which can occur in individuals with autism, ADHD, or sensory processing disorders. It is also frequently recommended for insomnia, depression, and anxiety. The sensory blanket stimulates deep sensations and calms the nervous system. The blanket continuously stimulates the deep sensory system, significantly contributing to the reduction of anxiety and stress. The happiness hormone serotonin increases, while the stress hormone cortisol decreases. Covering the body with a blanket gives us a sense of security and relaxation, making it easier to fall asleep.

How to choose a blanket: The weight of a weighted blanket should be about 10-15% of the user's body weight. If the weight is too low or too high, the blanket will not fulfill its function. If the weight fluctuates between the two ranges, a heavier version of the blanket is recommended. A weighted blanket exerts sufficient firm and continuous pressure on your body, allowing you to relax and recover. It can lead to better sleep. Does it feel like a hug: nice, comforting, and embracing? Sweet dreams.