The "Adjustable Chrome Dumbell" from Adidas is made of chrome-plated steel and offers a customised alternative to standard dumbbells. Complete with a 0.5kg steel bar, 8 x 0.5kg plates and 2 x 0.25kg screw cuffs, the Adjustable Dumbbell offers a weight range of 1 - 5kg. The dumbbell is ideal for a variety of weighted movements and allows the weight to be adjusted to suit both training and ability. The adjustable design also ensures that strength is developed further and gives the opportunity to increase the challenge with each exercise. The steel bar of the dumbbell is laser-engraved with knurling and provides more grip for a safer workout. The dumbbell is quick and easy to adjust: Simply unscrew the cuffs, add or remove the desired number of plates, and you're ready for your workout. The adidas adjustable dumbbell is perfect for all fitness and performance levels. Suitable for both isolated and compound movements, the dumbbell allows you to vary your training and achieve any goal.