The Ab Wheel Glute Ham Roller features a sleek and aesthetic design, backed by a comprehensive quality study that ensures fully professional use. This training device has been ergonomically designed to provide a natural and fluid movement that maximizes exercise efficiency. It is excellent for effective training of the abdominal muscles, glutes, hamstrings, chest, shoulders, and triceps, all without additional weight. It is also ideal as a mobile training station. The surface is coated with a matte black epoxy powder. It is equipped with high-quality and durable wheels. Perfect for training various muscle groups such as the abdominal muscles, glutes, hamstrings, chest, shoulders, and triceps. Length: 66.8 cm. Width: 42.8 cm. Height: 12.5 cm. Weight: 6.5 kg.