Perfect for a full-body workout: This flat weight bench offers you a wide range of exercises you can perform: bench press, triceps, biceps, and abdominal workouts. Therefore, the bench allows you to tone your upper body through appropriate exercises. This product is robust and stable. Its tubular construction and strong steel frame provide you with plenty of stability and safety during your workout. The rubber feet also enhance the stability of the bench while performing exercises. The bench is made of high-quality leather and filled with high-density foam. Additionally, this equipment is designed to save space in your workout area or home. With this bench, you can work out safely and professionally.