The half balance ball is ideal for improving flexibility, balance, coordination, movement efficiency, and muscle strength. The ball strengthens all muscle groups, including the deep muscles.

The balance ball has a diameter of 50 cm and is usable on both sides. This half balance ball is used in both rehabilitation and fitness, offering a variety of exercises. The half balance ball comes with two rubber bands and handles.

Choose your difficulty level by inflating the half balance ball more or less. The less you inflate it, the more intense the workout will be.

Non-slip surface and puncture-resistant ball (maximum weight 300 kg).