With this dumbbell set, building muscle is possible at home without a gym. The dumbbell set is a versatile tool that allows for a range of different weight options when training the upper body. The weight of the dumbbells can be easily adjusted to your training level. You can remove weights or add more as needed. For a comprehensive workout, the weight plates can also be used with a curl or barbell. When combined with a bench, you can enhance your personal training with additional exercises. Bring effective and personalized muscle training from the gym to your home.

Weight details:
2 x dumbbell bars (2.5 kg each) with star locks
4 x weight plates of 1.25 kg
4 x weight plates of 2.5 kg.