The Leather Jump Rope from Gymstick is an ideal training tool for quick yet effective warm-ups or for indoor endurance training without bulky equipment. With its approximately 275 cm long leather rope, it is extremely durable, and the handles are equipped with ball bearings, allowing for maximum rotation speeds. The foam-covered handles provide excellent grip even with sweaty hands. The jump rope proves to be an effective tool for boosting metabolism and improving conditioning. Short sessions increase heart rate and activate a variety of muscles. It is perfect for warming up before workouts or for short intervals between strength exercises and sets in intense training plans. The movement pattern is easy to learn, and both results and endurance improve in a short time.