NK HMS medicine balls are characterized by their very high durability. Their rough surface makes them easy to grip, ensuring a comfortable and safe workout. A medicine ball is a device for strengthening the entire body, developing coordination, and building strength. They are also commonly used during rehabilitation after injuries. NK HMS balls are useful in CrossFit workouts as well as for coordination training or workouts aimed at improving joint mobility. They can be used by both beginners and advanced athletes. The balls are made from very durable rubber that is shock and abrasion resistant, ensuring long-term use.