Deluxe Therapy Climbing Hold Set 20-piece

20-piece climbing hold set for therapeutic use, the complete equipment for a therapy climbing wall. Climbing engages not only individual muscles but entire muscle chains, from fingers through arms, shoulders, torso, and legs down to the feet. It is a training method focused on building muscle strength rather than muscle mass. At the same time, it trains intramuscular coordination as well as overall coordination. Regular climbing provides the body with excellent stabilization and thus a good injury prevention. Made from Graphikstone®.