The coordination ladder is an ideal tool for training running coordination and speed exercises with an infinite variety of step sequences. It is used in almost all ball sports, such as soccer training, volleyball, handball, and basketball, as well as in tennis, badminton, and athletics training. Coordination ladders are important aids for developing basic speed and eye-foot/leg coordination, both in individual training and as partner exercises.

Features:

• Material: Plastic
• Color: Yellow
• Secondary color: Black
• Weight: 2.18 kg
• Sport: Soccer
• Usage location: Indoor & Outdoor.