Standard punching bag 180 cm, empty. High-quality outer cover made of black synthetic leather. Perfect for training strength, coordination, and fitness. Ideal for fitness and martial arts training or cardio workouts. Included are a hanging chain made of stainless and chrome-plated steel and a punching bag seal. Unfilled punching bag - easy and quick to fill individually. Made in the EU. Please do not fill the punching bags with sand! Instead, use lightweight materials such as fabric scraps, sawdust, cleaning wool, or sleeping bag granulate! The perforation bag is not filled!.