Often, athletes could achieve more, but grip strength holds them back. You are only as strong as the weakest muscle in the movement chain. Hands and forearms need to keep up with the larger muscles, but they can only do so to a limited extent. Thus, the biggest weakness for almost every athlete and weightlifter lies in the hands and forearms. This natural law is most evident in deadlifts: you could lift more, but grip strength sets the limit. The MANUS GRIPs strengthen this weakness! The grips are simply wrapped around barbells, dumbbells, cable attachments, and handles on fitness equipment during training, increasing their diameter. Scientific studies have shown that using a thicker barbell promotes more muscle activation in the arms, leading to incredible increases in muscle size and strength. When training with a thicker grip, the body must exert more force and muscle activity to move the weights. However, the thick grips not only eliminate weaknesses but also stimulate muscle activity throughout the upper body. This way, muscle growth is intended to be significantly enhanced. The material is robust and durable; try them out, and you will soon feel the effect.

Features:

• Material: Silicone
• Dimensions:
• Length: 12.5 cm
• Hole width: 2.7 cm
• Grip diameter: 5.6 cm
• Color: Orange or Blue
• Weight: 560 grams (1 pair).