The small mini stability ball has a big impact on your training and posture! Use this wonderful accessory to increase muscle activation during seated, standing, or lying exercises that target the arms, abdomen, glutes, and thighs. By adding instability to your movements, you stimulate your deep stabilizing muscles, activate your core, and highlight weaknesses in your form. You can also use your ball to relax sore muscles or support your lower back or neck during workouts.

• Compact and portable travel companion
• Non-toxic, hypoallergenic, and phthalate-free
• Weight capacity up to 80 kg
• Includes a downloadable exercise guide as a bonus

Note: The mini stability balls may have a size variation of 1.5 cm depending on inflation and manufacturing. We recommend inflating according to your preferred firmness level and intended use. A slightly deflated ball offers more stability, while a firmer ball makes the workout more challenging.

Materials:

• 100% non-toxic PVC
• Hypoallergenic and phthalate-free
• Weight capacity
• Includes straw and plug.