Movit pull-up bar for screwing into the door frame (adjustable from 63 cm - 100 cm by infinitely variable telescopic system), available in 3 colour variants perfect training device for home and travel, as it is easy to transport and no drilling is necessary for a fixed installation for an optimal upper body workout - especially for strengthening the arm, abdominal and back muscles; real transparent side rubbers - no traces in the door frame, padded foam handles - for a secure grip and no blisters on the hands; incl. metal brackets for optional permanent mounting with screws. metal brackets for optional permanent fixing with screws, maximum load capacity with fixing material up to 350 kg (without up to 150 kg)ATTENTION: Due to the construction of this article it is forbidden to perform exercises where rotational movements affect the bar (e.g. field upswing or similar). The rotational movements may cause the internal thread of the bar to untwist and the bar may come loose, resulting in serious injury.The bar is not designed to be attached to and used for children's swings or the like. Improper use of the pull-up bar is at your own risk.