Sport-Thieme Bodyweight Gym: Suitable for every level of performance, thanks to variably adjustable pull-up bar - The Sport-Thieme Bodyweight Gym offers you a variety of exercises thanks to the 3-dimensional training option. The height-adjustable pull-up bar ensures that the bodyweight trainer can be used for every performance level - training units with dips, pull-ups and much more can be optimally adapted to the training level. In addition to a stable stand, the adjustable bar also allows for further exercise options: For example, folding the Bodyweight Gym over allows you to do push-ups by using the front crossbar. Especially practical: Thanks to numerous exercise variations, you can strengthen body control, strength and coordination. - Product details: - Material: steel - Painted frame: Matt black and rough - Painting frame: chrome-plated and smooth - Weight: approx. 19 kg - Tube diameter frame: 35 mm - Tube diameter frame: 30 mm - Variable height of the pull-up bar: 125.5-195.5 cm in 10 cm increments - Variable adjustment of the adjustment frame: 80-120 cm in 10 cm increments - Max. Max. load up to 100 kg - Exercises: - Wide-Grip Pull-Up - Front-Grip Pull-Up - Reverse-Grip Pull-Up - Extended Leg Pull-Up - Dips - Australian Pull-Up - Knee lift - Front lever hold