The Sport-Thieme Finger Trainer Set offers easy handling and effective exercises. Using the Sport-Thieme Finger Trainer Set is incredibly simple: just guide your fingers through the five ring-shaped openings of the training device. The openings are ergonomically arranged in the natural position of the fingers. Additionally, the holes are flexible, allowing them to adapt to the size of your fingers. To train, you only need to slowly stretch your fingers and then gradually return them to the starting position against the resistance. There are many ways to vary your training to work on fine and gross motor skills, such as through sequence exercises. Perform your exercises gently and relax your fingers after stretching and extending.

Product details:

• Material: flexible plastic
• Dimensions: 8.5 x 8 cm
• The color of the finger trainer indicates the strength:
• Yellow = light
• Green = medium
• Red = strong
• Blue = extra strong.