Build muscle effectively with the Sport-Thieme Variable Pull-Up Bar. Unlike conventional pull-up bars, the Sport-Thieme Variable Pull-Up Bar features a ball grip at each end. This design requires that body weight be evenly distributed and held across both arms. The advantage: even the smaller stabilizing muscles are activated, and intermuscular coordination is optimally promoted. With various grip options on the bar and the balls at the ends, you engage numerous muscle groups in the arms, hands, biceps, shoulders, back, abdomen, and core. The variable pull-up bar can be attached to existing pull-up bars, cages, available beams, a tree for outdoor training, or ceiling fixtures, and can be individually adjusted in length using the clamp lock on the strap.

Product details:

• Length of attachment strap: 5 m
• Application area: Club, home training
• Grip surface material: Wood
• Max. load capacity: 130 kg
• Dimensions: 56xø3.5, ball ø 8 cm
• Weight: 1.2 kg
• Material: Wood
• Color: Natural wood.