Size: 8-12 kg Suples Bulgarian Bag Strong: One bag, multiple weights - The Suples Bulgarian Bag Strong allows for a versatile warm-up and functional training to enhance functional core strength. With its 3 grip positions, the weight bag can be used in various ways, setting it apart from traditional weightlifting. This bag also trains speed, strength, and acceleration. The Suples Bulgarian Bag Strong is particularly suitable for athletes looking to cover a broader weight range with one bag: 3 additional weights allow for optional loading of the weight bag. Two grip loops with black soft-grip handles provide even more training variation in addition to the 3 grip positions. A transport and carrying bag is also included. - Product details: - Outer material: Genuine leather - Filling material: Recycled textiles, sand - XS-S: For athletes weighing approximately 27-68 kg, dimensions (LxWxH): 64x42x17 cm, weight: 5-8 kg - S-M: For athletes weighing approximately 45-86 kg, dimensions (LxWxH): 65x45x22 cm, weight: 8-12 kg - M-L: For athletes weighing approximately 68-86 kg, dimensions (LxWxH): 67x48x25 cm, weight: 12-18 kg - Each includes 2 grip loops with black soft-grip handles and carrying bag - Additional weights: - XS-S: 2 x 0.750 kg, 1 x 1.5 kg - S-M: 2 x 1 kg, 1 x 2 kg - M-L: 2 x 1 kg, 1 x 3 kg Product type: Bags.