The set consists of a dumbbell weighing 2.5 kg. It includes 4 weight plates of 2.50 kg each and 2 weight plates of 1.25 kg each, allowing you to choose the training level that suits you best. To prevent slipping during workouts, the grip areas of the dumbbell are cross-knurled. Star locks with rubber rings ensure that the weight plates are always securely attached to the dumbbell bar. The dumbbell bars feature two robust trapezoidal threads for secure plate attachment. The set can easily be combined with our other dumbbell benches and dumbbell sets. Weight plates are coated in plastic, with a total of 6 weight plates: 4 x 2.50 kg plates and 2 x 1.25 kg plates. The dumbbell length is 45 cm, the diameter is 25 mm, and the dumbbell weight is 2 kg. Star locks for the dumbbell are included, and the plates are filled with sand.