Often, it is the small, inconspicuous things that we quickly overlook in the hustle and bustle of everyday life and to which we hardly pay attention. This coloring book on the theme of mindfulness provides a soothing counterbalance and allows us to playfully and creatively open our eyes to the beauty of things, delicate forms, and imaginative worlds of images, and to consciously perceive them. Coloring the illustrations gathered in this book enhances your mindfulness and simultaneously reduces stress and tension. Just grab a pen and some colors, and immerse your body and soul in a state of relaxed well-being while painting.