The LS3050 HMS is a bench with a prayer bar for training with long or dumbbells. Diverse bench options are complemented by a bicep station and a leg press. The bench can be used for chest, shoulders, triceps, biceps, forearms, shoulder girdle, and legs. It offers excellent stability during exercises. Comfort is provided by durable foam and modern upholstery fabric with a carbon pattern and increased durability. The specially profiled construction stabilizes the user's position. Due to its features, it effectively relaxes the spine and stabilizes its position, ensuring that even very intense training does not cause any issues.