PST HMS are slam balls designed for intense workouts involving dynamic throws to the ground. The choice of outer material and the sand filling ensure that the ball does not bounce. Training with the slam ball activates the entire motor system, improves fitness, endurance, and especially promotes explosive strength. This type of training is effective in any sport that requires speed and high muscle power, making it an ideal option for martial artists. The ball is very durable and water-resistant, allowing for outdoor training as well. The special coating over the entire ball prevents slipping in the hands and provides high comfort during workouts, which increases the precision of movements. In addition to slam training, the balls are also excellent for warm-up exercises as well as those that strengthen the entire body. The PST HMS balls are available in 2, 4, 6, 8, 10, 12, 15, 20, 25, and 30 kg.

Specification:
Color: black-yellow
Outer material: PVC
Filling: sand
Type: slam ball
Diameter (mm): 235
Weight (kg): 8.