The Nexcare ColdHot Therapy Pack Belt is intended for superficial application of cold or heat. Cold helps to relieve swelling, inflammation and pain. Heat reduces pain, soothes and relaxes. The gel is non-toxic and safe for the whole family. The compress is suitable for applying heat and cold and is a practical solution for anyone who prefers natural therapy without medication. Can be cooled in the freezer or refrigerator. Can be heated in hot water or in the microwave. Distribute the heat evenly by kneading! Always put the gel compress in the protective cover provided or wrap it in a clean towel before placing it on the skin. Place the compress on the affected area of the body for as long as it feels comfortable. As soon as the gel pack has reached room temperature, warm it up again. Thanks to the high-performance protective cover, it can be applied quickly and easily to the painful area on the back or stomach without using your hands. Thanks to the Thinsulate microfibre fabric, the temperature of the compress remains stable over a longer period of time. Natural therapy without medication. Cold helps to relieve swelling, inflammation and pain. Heat reduces pain, soothes and relaxes. Reusable gel pack with non-toxic gel - safe for the whole family. Contains no natural rubber latex.