Technical Information
Dimensions: 8 x 8 x 8 cm
Weight: 0.02 kg
Color: Red
Material: Polypropylene

The massage ball is one of the most popular products in the BLACKROLL® range, not only for precise self-massage of all areas but also for training to tone your muscles. Thanks to its small size, the massage ball fits into any bag, making it easy to take anywhere: at home, on the road, or to the gym. The BLACKROLL® BALL 08 is a versatile accessory that serves as both a training tool and a massage aid, helping to relax tight muscles and fascia.

It's not just athletes who use massage balls; the small surface area allows for highly targeted massage of painful points. If you suffer from muscle pain, reduced range of motion, headaches, or long-term nausea, the BLACKROLL® BALL 08 is ideal for you. You don't need a therapist, as the ball is suitable for self-massage.

Thanks to its versatile application, even hard-to-reach muscles can be easily treated for trigger points, including the neck, back, glutes, and calves. Triggers in these areas often cause pain that can radiate into the arms or legs and are frequently mistaken for a herniated disc.

Another advantage is that the 8-centimeter diameter massage ball is compact enough to fit into any bag. Weighing just 22 grams, it's incredibly easy to handle. You can use it anywhere, whether at home or on the road. All you need for self-treatment is a board, wall, or table. With the BLACKROLL® BALL 08, you can relax both your muscles and fascia, the connective tissue surrounding the muscles. If this tissue becomes stuck, it can lead to significant discomfort.