Intensive and precise against pain and tension. The small fascia ball is one of the most popular products from BLACKROLL® because you can use it not only for self-massage but also as a training tool to relax and strengthen your muscles. Due to its size, the massage ball fits in any handbag, allowing you to use it at home, while traveling, and in the gym. The BALL 08 is a true all-rounder among BLACKROLL® products. It is suitable both as a training device and as a massage tool to loosen tense muscles and adhesions in the fascia. It's not just athletes who use the fascia ball; the BALL 08 is increasingly appealing to people suffering from chronic back and neck pain. Often, the pain is caused by improper loading or one-sided postures. With its small surface area, you can specifically massage the pain points with the fascia ball.