Perfect for tension and stress: massage balls can be used in a variety of ways. They can relax the muscles in the neck area, promote muscle regeneration or be used for gripping exercises. The pimple ball strengthens the hand and finger muscles and also helps to relax them. Hedgehog balls fit in any jacket pocket and can be taken anywhere.

For pressure point massages and sport: Pimple balls really come into their own when it comes to self-massage. Individual body zones can be specifically stimulated. Hedgehog balls are predestined for a foot reflexology massage, for example. Roll barefoot and slowly over the massage ball, starting with the toes and ending with the heel. Stiff leg muscles can also be relaxed with a massage ball. Last but not least, hedgehog balls are used for fascia training.

Hygienic and efficient: massage balls can be used easily and effectively. Their use has proven particularly effective for muscle cramps and chronic pain. The massage balls are made of robust plastic and are easy to clean after they have been used in the club or outside in the garden. This practical set includes two massage balls of different sizes - the smaller hedgehog ball in particular can be used in a targeted and selective manner.

2 massage balls with pimples: Hedgehog balls
With sturdy yet soft nubs
Reduce stress and relax the muscles
Ideal for foot reflexology or a tense neck
Can be used specifically and selectively in couples or self-massage
Can relieve pain and stimulate blood circulation
Colour: red and blue
Material: PVC
Dimensions: Ø 9 cm / Ø 7.5 cm
Weight: 87 g / 53 g.